TRAUMA-INFORMED

MASSAGE THERAPY

IN CASPER, WYOMING

Soulful, sensory-rich, soothing massage for real, raw human beings. Come as you are. Leave feeling more resourced. More whole. More able to carry on.

relaxation massage for stress, anxiety, grief, c-ptsd, chronic pain, chronic illness in Casper, WY

MASSAGE FOR STRESS,

GRIEF, AND BURNOUT

This is care for the caregivers. Support for the strong ones. Relief for those who keep going, even when they’re worn out.

I offer trauma-informed massage in Casper, Wyoming that combines the restorative qualities of relaxation massage with highly skilled, attuned touch to support your body and nervous system.

I’m for anyone who needs care and holding, but I am achingly devoted to those who are stretched thin, worn down, numbed out, grieving, coping with chronic pain and chronic illness, living with depression, anxiety, or C-PTSD, moving through an uneasy life transition, or just struggling to be well in a body and life that sometimes hurts.

Welcome.
Your needs matter.
You are worthy of care.
You can rest here awhile.

CLIENT WORDS

  • That was the most thoughtful, present and intentional massage ever. It was literally perfect.

    Amanda H.

  • I’m a trauma therapist with a trauma history. I couldn’t be happier with my experience. It was personalized and consent-forward. I would recommend Sara to any client looking to add supportive bodywork to their healing journey. Casper is lucky to have such a resource.

    Carissa B.

  • That massage was almost… sacramental.

    David K.

  • I'm pretty sure my soul just came back into my body.

    Michelle J.

  • Wow, Sara was exactly what I needed. I could tell she loves her practice, and she does it in such a beautiful way! I’ve been to so many massage sessions in different cities but I’ve never felt quite as relaxed and loosened up as with her!

    Mollie M.

  • This is better than therapy.

    Dana B.

  • Sara has a gift and I haven’t felt that relaxed in a long time. I took a 2 hour nap and woke feeling rejuvenated! People must feel so safe with her energy.

    Chelsey V.

  • That was unlike any massage I've received. So beyond typical "massage" I can't describe it. I think Sara is magic. Or a witch. I mean that in a good way.

    Michael L.

  • The only thing I can say is this massage was the closest experience I've had to transcendental peace.

    Allison G.

  • That was soooo lovely. I feel great, I seriously never wanted my massage to end. Sara is so talented, and I can tell how passionate she is about her work. It truly makes a difference when the intention is there.

    Maddy M.

  • Sara is a master of her craft. I have a feeling of immense safety because she leads with ritual, deep devotion, responsibility, compassion and care.

    Veronica R.

  • It's like she has eight hands. I don't even understand how she's doing it but you just melt and let everything go.

    Brian A.

  • Sara actually put me in another dimension. I’m not usually able to turn off my mind during a massage. That was incredible!

    Cathy W.

  • It's the feeling when you stick your hand out the car window and let the wind take you. So free. Sara gives one of the best massages I've ever had.

    Ryan T.

  • I still feel like I'm floating. I actually fell asleep! I haven't slept that good since my baby was born.

    Amanda R.

  • I’ve been going to see Sara since last year, and every single time, I leave feeling so refreshed and relaxed. She always listens to my needs and goes through everything to make sure I’ll be receiving the best care for me! I can’t recommend Sara enough.

    Beau A.

  • Perfect flow, perfect pressure, just total relaxation all over.

    Angela C.

  • You think you know what you're going to get. A massage is a massage, but this was something else. Sara is a healer. She just knew what I needed.

    Laura D.

  • So nice to fully relax and enjoy a zen massage. How Sara uses all parts - fingers, hands, forearms, elbows is just amazing.

    Debbie L.

  • I don’t know she knew to concentrate so much on my arms and hands… Sara seemed to just feel where I needed more focus. Powerful intuition.

    Melinda R.

  • I desperately needed a massage and was able to get in with Sara. It was wonderful. One of the best I’ve ever had and I do a lot of massage therapy.

    Sarah A.

  • Sara is too good. Pressure is fantastic... never too much, never too little. And her head, neck and face massage is THE BEST.

    Annie B.

  • I just love, love, love Sara's massages! I can tell she is really in tune with me!

    Lindsay A.

  • Sara's strength is surprising! There’s no hesitation with deep touch, but it's only what your body needs to release.

    Haley N.

  • Such a phenomenal massage - confident, purposeful, attention to every detail, flexible to my wishes, took her time to loosen up tight areas. Just perfect.

    Tim B.

Sara Pryde certified trauma-informed massage therapist Casper, Wyoming

Sara Pryde is a nationally certified massage therapist providing subtle, yet potent trauma-informed bodywork in multiple modalities—Swedish, Myofascial, Manual Lymphatic Drainage (MLD), Hot Stone, CBD, and Prenatal massage. But the real method is soulful presence and deep listening.

NOT JUST SELF-CARE

This is not a luxury.
This is survival work.

This is therapeutic massage that fortifies you to keep showing up in a world that keeps breaking your heart, breaking you down. This is a resting place. A ritual. A return.

We begin with consent. We tune into your own body’s wisdom, go at your pace, always checking in, “yes” to this, “no” to that. We create safety and trust together, moment by moment.

My touch is intentional.
It meets the part of you that’s most tired.
It says: You don’t have to hold it all right now.

Close-up of a person's shoulder and upper back showing freckled skin.

  • This is for:

    • caregivers and parents who never stop

    • nurses, therapists, teachers, social workers, first responders

    • those living with trauma, anxiety, insomnia, chronic pain or illness

    • the ones hustling for bread—cutting hair, pouring drinks, inking skin, serving tables

    • anyone and everyone whose body groans “I can’t” even as their life demands “you must”

  • Reverence.

    Your boundaries honored.
    Your preferences remembered.
    You can sleep, cry, talk, breathe, simply be.
    No need to perform goodness or sanity here.

REST AND REPAIR

massage ritual trauma-informed massage therapy healing Push Massage Therapy in Casper, Wyoming
Black textured surface

Where do you feel fragile?

What in you cries out for attention?

What hurts (not limited to the body)?



LET’S BEGIN.