TRAUMA-INFORMED
MASSAGE THERAPY
IN CASPER, WYOMING
Soulful, sensory-rich, sublimely soothing massage therapy for real, raw human beings. No need to perform goodness, wellness or sanity here. Come as you are. Leave feeling more resourced and whole.
INTUITIVE. INTENTIONAL. INTEGRATIVE.
With an attuned, trauma-sensitive approach grounded in neurobiology, we’ll invite those guarded parts of you to relax back and your nervous system to regulate, so you can receive comfort and restoration.
Healing touch begins with active consent.
We will tune into your body’s wisdom, go slow, always checking in, “yes” to this, “no” to that. We will discover what feels good and right to you, opening to the possibility of safety and rest.
I’m for anyone who needs care and holding, but/and I am achingly devoted to the ones who’ve been through hell and keep staying, keep going.
The ones with sensitive nervous systems, minds that won’t quiet, hearts that won’t soften; who can’t stop-won’t-stop, can’t sleep, can’t settle, are touch-starved or touch-averse, heartbroken, recovering, coping with chronic pain and illness, living with depression, anxiety, or C-PTSD, moving through an uneasy life transition, or just struggling to be well in a body and life that sometimes hurts.
Welcome. You are worthy of care. Your needs matter. You can rest here awhile.
You have a gift and I haven’t felt that relaxed in a long time. I took a 2 hour nap and woke feeling rejuvenated! People must feel so safe with your energy.
- Chelsey V.
So nice to just relax and enjoy a zen massage. How you use all parts - fingers, hands, forearms, elbows is just amazing.
- Debbie L.
Your strength is surprising! There’s no hesitation with deep touch, and the pressure and focus on areas of need is excellent!
- Haley N.
That was the most thoughtful, present and intentional massage ever. It was literally perfect.
- Amanda H.
That was soooo lovely. I feel great, I seriously never wanted my massage to end. You are so talented, and I can tell how passionate you are. It truly makes a difference when the intention is there. And, your custom music playlist is perfect!
- Maddy M.
Such a great massage - confident strokes, attention to detail, flexible to my wishes, took time to work on tight areas. Just perfect.
- Tim B.
Sara Pryde is a nationally certified massage therapist providing subtle and potent trauma-informed bodywork in multiple modalities including Swedish, Hot Stone, Manual Lymphatic Drainage (MLD), and Prenatal massage.
Just. Wow! You are too good. Pressure is fantastic, and your head, neck and face massage is THE BEST.
- Annie B.
Perfect flow, perfect pressure, total relaxation all over.
- Angela C.
I just love, love, love your massages! I can tell you are really in tune with me!
- Lindsay A.
I don’t know how you knew to concentrate so much on my arms and hands… you seemed to just feel where I needed more focus.
- Melinda R.
Thank you for consulting me about glute work and making me feel comfortable. You got those muscles to loosen up.
- Dan B.
You actually put me in another dimension. I’m not usually able to turn off my mind during a massage. That was incredible!
- Cathy W.
Wow, you were exactly what I needed. I could tell you love your practice, and you do it in such a beautiful way! I’ve been to so many massage sessions in different cities but I’ve never felt quite as relaxed and loosened up as with you!
- Mollie M.
